But being "natural" doesn't necessarily mean they're safe for you to take. The book is chock-full of natural remedies that you can use at home. So, today we have more than 40 kinds of plants from which we get extract and use them in Medical usages. I'm Pontia, author and founder of My Persian Corner, a hub for all Iranophiles! To answer your question- I’ve translated a few books of poems and short stories into English but not full-length novels yet. It is hard to believe but it is true that they retain their gorgeous look with the help of natural remedies at the most. Menopause: Herbs Can Help March 29, 2020; Herbal Oil Treatment Soothes Childhood Earache March 26, 2020; Ginger Combination Helps Ease Symptoms of Osteoarthritis March 23, 2020; A Few of Favorite Herbs March 17, 2020; Natural Help for Athlete's Foot March 14, 2020; Beauty. In our home, gol gav zaban, among other herbs, was used frequently for its medicinal purposes or even just to enjoy a soothing and tasty hot drink. It does help, but overall, I’m not a fan and can’t stand more than a shot. According to Iranians, shalgham (turnips) cures everything from SARS to a sore throat. So it can be considered as an Iranian souvenir. More than a quarter of all drugs used today contain active ingredients derived from those same ancient plants. … I tend to get overexcited in these places, flipping through the pamphlets which list the many ailments they cure and if they are warm or cold in nature. Items marked with an asterisk (*) are items that have been sent/gifted to me from PR companies. Persian cuisine however, uses the herb or fresh leaves of fenugreek rather than the dried seeds. The efficacy of some traditional Persian treatments for ED, such as the aphrodisiac property of Zingiber officinale, 14,15 Amygdalus communis, 15 … Then drink it,” she said. Fresh or dried herbs are used in Persian Cuisine. But just like herbs and spices, with a lot of these herbal teas and distillates, I know the Persian but not the English. From the commonly used extracts are Rose water, Mint extract, Citrus uranium, and Musk willow sweat. Years ago, I was talking about this with a Greek-American friend who told me this concept also exists in Greece and that he, too, didn’t really get it. And I know a lot of the herbs and spices they use in Iranian dishes and desserts are to create that balance of hot and cold. hi Pontia Thanks a million for your kind words! “It must have been the tea, but we have it every night!” Later, when my uncle returned, he just shook his head with a rather smug look. Then one night, my uncle went on a trip, so it was my aunt who made the tea instead. Written records of Roman, Egyptian, Persian and Hebrew cultures show that herbs were used to treat practically every known illness. Thanks for the clarification! Chai nabât (tea with rock candy) is every Persian mama’s cure-all. I’m obviously speaking from experience. Food poisoning? Thanks so much for this post! Oh, ok so it’s kâsni… I still don’t know what that is, but at least the name is more familiar. . A teacher and lifelong learner, she delivers cultural explainers and language tips for Iranophiles. L'utilisation du contenu de web site est permise par indiquant la source,           , Sassanid Archaeological Landscape – Iran Destination, Tabriz rugs inspired collection by Hermes. Great to know! Please note that Persian Basil tastes and smells different than Italian Basil which is the kind that most people are used to. Sure enough, she had used quince seeds! Also, at least 7,000 medical compounds in the modern pharmacopoeia derived from plants” . have you ever translated any Persian book into English? Tokhme sharbati (a chia seed-rosewater drink) and bidmeshk (pussy willow) are other popular ones. A Review of Herbal Remedies for Multiple Sclerosis-Like Disorders in Traditional Persian Medicine (TPM). Many years ago, my uncle and I had a nightly ritual of drinking golgav zabun and sonbol-e tib just before bed. Same way we have salt and golpar (Persian hogweed) with pomegranates and the juice so blood pressure doesn’t suddenly drop. It’s imbalance that causes ailments. If you overeat in Iran, which you’re bound to do, take a swig of this stuff to ease the bloating. Chai nabât will help. While it’s still hot, place a towel over your head to breath in the vapor like steam therapy (bokhur in Persian). His work seems remarkable! You brew the petals just like normal tea and pair it with limoo amâni (dried lime) or a few drops of fresh lemon juice (which turns it a beautiful shade of rose), and stir in some nabât (rock candy). herbal translation in English-Persian dictionary. Herbal medicines are those with active ingredients made from plant parts, such as leaves, roots or flowers. 12 Persian Idioms and Proverbs Related to Animals, 10 Steps to Celebrate Nowruz Like an Iranian, A Walking Tour of Old Town Ardakan- By Day & By Night, A Trip Down Memory Lane: My Tehran Summers, 10 Persian Words With Unsatisfactory English Translations, Random Differences Between Iran and the US (Part 2). These herbal distillates make popular summer drinks. I never knew about this one until my first year in Tehran when I suffered from a terrible cough for two straight months. Herbal Medicine is a method in which, after medical examinations and Diagnosis have been done, herbal elements are using, based on their effective elements and their properties, to eliminate the symptoms of the disease. Statistically speaking, there are 8100 plant species in Iran now, and about 2300 species are aromatic and medicinal. They say it has beneficial properties to cleanse your lungs. Drink chai nabât. Thank you so much for reading! Mâst-o khiâr (yogurt with cucumbers) is cold which is why it’s usually sprinkled with dried mint and maybe even has some raisins, walnuts, and rose petals (warm ingredients) to balance it out. Not everyone can make that tea.”. Actually, in neo-colonialism culture, Apothecary Knowledge was not scientific and it was in the category of Exorcism, Augury, and things like these. In the US, you automatically go for some ibuprofen, but the first thought to pop into the head of an Iranian woman is none other than chai nabât. As for me, I usually go for anything with the fragrant bahâr narenj (orange blossom) in it. Vivid! Skin: Persian beauties are used to bathing in a way that would keep their skin satin-smooth. I’ll have to keep an eye out for his translations. Doctors have begun to recognize their treatment value. In addition, Khakshir is a natural liver detoxifier and it also improves your skin, clears the blemishes and evening its tone. And that’s when my dearest Khaleh Parvin handed me an old pill bottle that had been repurposed to hold a more traditional type of therapy- quince seeds. Ok, I may be exaggerating, but nabât really is believed to have wonderfully curative powers. Because original east Herbal therapy had a long lasting tradition and its roots were in centuries & ages, since it had been accepted as a secondary habit. So it is easy to see the appeal. Yet "natural" does not mean safe. Persian grocers usually have dried fenugreek but rarely fresh. “Very weird! These magical little seeds were the only thing that helped immensely and got about as close to curing my cough as they could. HERBAL. Maybe that’s why I am the oddity who gets excited when turnips make their first appearance in the market in the fall. Basically, some foods are cold in nature, some are warm. Elixirs are similar to tinctures using a lower concentration of ethanol and sometimes the addition of a sweetener. These aragh have made their way onto cafe menus in Iran (alongside damnoosh– herbal teas). Persian traditional medicine, or tebbe sonnati, has a long history in Iran. A lot of times, golgav zabun is brewed with sonbole-tib (valerian root), but I would practice extreme caution with this and only do it if you know the exact right amount to use. Even then, I like to dilute it with water. Herbal Persian Cuisine Recipes: • Green Herb Rice (Sabzi Pollo) • Dill, Fava Beans, and Rice with Lamb (Baqala Pollo) • Persian-Style Noodle Soup (Ash-e reshteh) • Stuffed Peppers (Dolmeh Felfel Sabz) • Yogurt and Cucumber Soup (Mast-o-Khiar) • Green Herb and Meat Stew (Ghormeh-Sabzi) Thyme (Avishan): the herbal tea of thyme is good for a dry cough, Pertussis, and upper respiratory tract inflammation as it is a kind of disinfectant. It is not intended to be a substitute for informed medical advice or care. Meanwhile, I know people who drink it by the glass! Attâri (with stress on the last syllable, not like the game) are the plentiful traditional stores where you can find all kinds of medicinal herbs, spices, natural soaps and shampoos. If you have any questions, requests or suggestions, do not hesitate to contact our Iran tour operator. Drink chai nabât. Also, it is using to reduce fever and help with constipation. Ancient doctors methodically collected information about herbs and developed well-defined pharmacopoeias to treat a variety of ailments. Herbal medicine in Iran dates back to ancient times. Do NOT follow this link or you will be banned from the site. This study is aimed to review the herbal remedies used for nerve originated pain in TPM. Therefore, in this part of the site you have access to the list of most important productions of Apothecary in which you can search and get information from any of them. You gotta have yogurt. I can’t tell you how many times my cousin has claimed her skin broke out because of something warm she ate. I would much rather have chai nanâ instead. Chicory (kasni):The Water of chicory has some advantages such as ;cooling nature to reduce the body temperature and it is also good for liver diseases. I’ve seen the English as “borage,” and it’s a lovely indigo flower that grows in the north of Iran. Most of historical bazaars in Iran sell these kinds of Persian herbal medicine. It is so interesting how “attari” are just as common as pharmacies. Boiled and lightly salted, I’m in heaven. 1. Also, it is using to reduce fever and help with constipation. (Preferably the yellow nabât with saffron.). These farms stretch for several acres. The combinations are seemingly endless, and each cafe offers its own variety. 450 species are selling in Attaries or herbal apothecaries. These small earnings allow me to keep this blog going. Tebbe sonnati is so fascinating, and I loved learning about these natural remedies. Herbs are grown in special farms from late spring to early fall. Stomachaches call for some aragh nanâ (mint distilled water). i also think you can compile a good Persian-English dictionary, a work that remained incomplete after the death of late Karim Emami. Several oral and topical herbal remedies, such as Vitis vinifera L. (Unripe grapes), Berberis vulgaris L., Rheum ribes L., Santalum album L., Cinnamomum camphora (L.) J.Presl (Camphor), Brassica nigra (L.) K. Koch, Crocus sativus L., Juniperus excelsa M. Bieb, honey, and Alum root, were mentioned in TPM resources for the treatment of CL. Cookies help us deliver our services. Just like conventional medicines, herbal medicines will have an effect on the body, and can be … With the beginning of twentieth century and the start of the western colonist partite attacks and colonizing East, Apothecary has been one of the issues which has affected. She was born and raised in the US and has lived in Tehran for four years, the combination of which gives her an unbiased perspective on Iran and a unique ability to explain cultural nuances to foreigners. Before further experimental research on any of these treatments, it is appropriate to study current related scientific evidence on their possible pharmacological actions. Long-standing traditional experience may tell much about striking and predictable symptoms of acute toxicity but it is a less reliable tool for the detection of reactions which are inconspicuous, develop gradually or have a prolonged latency period, or which occur uncommonly. You don’t have to worry about traveler’s diarrhea because Iran has the perfect remedy for that- doogh, the salty yogurt drink that’s the beverage of choice to wash down your rice and kebab lunch right before slipping into a coma. Salaam azizân! 1. Besides, this herb is good for treating coughs and colds and also calms your nerve if you’re anxious. Context: According to Persian medicine text, there are some topical herbal remedies for insomnia such as pumpkin oil as a nasal drop. I grew up in a culture that herbs are grown and consumed in large quantities. “Did you have weird dreams, too?” she asked me. Here’s where you’ll also find araghijât, distillates. Many conventional drugs originate from plant sources: a c your website is amaaaazzzziiinnnggg! While some people may dismiss herbal remedies as quackery, the use of botanicals is well rooted in medical practice. This way is the same as new medical methods which attack the symptoms of diseases and try to remove them. So, the World Health Organization also reports that “approximately 25% of modern drugs used in the United States have derived from plants. The two most common are probably khâkshir (literally, “dirt milk”) which is water, syrup, and rosewater with tiny brown seeds I’ve seen translated as teff, mugwort, London rocket, and flixweed (I have no idea which one, if any, is correct. It’s important that my blog remains a space that’s genuine and personal, so I will always give a 100% honest opinion and would never accept anything that I would not consider buying myself. In addition, “Among the 120 active compounds currently isolated from the higher plants and widely used in modern medicine today, 80% show a positive correlation between their modern therapeutic use and the traditional use of the plants from which they are derived”. Data zakończenia 2019-05-09 - cena 477,06 zł That’s when I turn to the Persian. Copyright My Persian Corner 2018. Or her stomach hurts because she ate too many cold foods. Wow! People have been using plants in folk medicine for centuries. The sixth book of Zend-Avesta contains some of the earliest records of the history of ancient Iranian medicine. Besides, these Partite attacks could fade herbal therapy, but it never destroyed it. According to history, aloe vera is one of the oldest medicinal plants on record, used by Ancient Chinese and Egyptians to heal burns, wounds, and reduce fever. If you want to learn more about Iranian culture and the Persian language or are interested in the beautiful sites of Iran, then you've come to the right place! Any time my siblings and I had problems during our summers in Iran, it was doogh-e shoor (salty doogh) to the rescue! Some herbal remedies may contain ingredients or contaminants not listed on the label. Alternatively, there’s kateh bâ mâst (sticky rice with yogurt) to help with diarrhea. Herbal Remedies for Acne Vulgaris from the Viewpoint of Persian Medicine Iran J Public Health. Also, it was handy and accessible for everyone and it was not challenging the family’s economy. “Soak a few in boiling water. The most common herbal medicines among Iranians are: Borage (golgavezaban): Actually, Gol Gav Zaban grows in the northern parts of Iran and its purple flower is using in the same way that tea leaves are using. We drank it and went to bed. Informacje o Herbal Medicine in Iranian, West Azerbaijan Provin - 7903022811 w archiwum Allegro. Dear Pontia, about cold and warm food. !” I exclaimed. Many people think that using plants to treat illness is safer than taking medicine. And in Persian cooking, you have a balance of them. Whichever one you choose, yogurt is key here. I’d wake up in the middle of the night with an uncontrollable coughing fit and have to run to the bathroom because all I could think about was how I was waking everyone up. The extant written documents of Traditional Persian Medicine (TPM) – with holistic approaches towards human health – contain remedies used for centuries. Thankfully, my more practical side takes over, so now if you look in my kitchen cabinets, you’ll only find my personal staples: nanâ (mint), bidmeshk (pussy willow), bâbuneh (chamomile), âvishan (thyme), bahâr narenj (orange blossom), and ostukhodus (lavendar). I attribute the fact that we were on the same page about this particular issue to our American upbringing. Faculty of Persian and Complementary Medicine, next to the Faculty of Medicine, Azadi Square, Pardis Campus, Mashhad, Iran Tel: +98-5138829279, +989151650410 Email: Norasmr@mums.ac.ir TRADITIONAL AND INTEGRATIVE MEDICINE Trad Integr Med, Volume 3, Issue 4, Autumn 2018 Short Communication Herbal Remedies for Cancer based on Persian Medicine Just last night I saw a friend who had caught a cold and was coughing a lot. “You have to know the exact dose. There’s any kind of oil you can think of to treat everything from those pesky split ends to aching muscles. Nov 20, 2018 - buy Persian herbal medicine by Iran Destination, Iran travel agent , travel to Iran , travel agency in Iran , Iran travel agency , where is Iran , Iran wiki If you have problems with your sleeping, this herbal tea can regulate your sleep. We ship anywhere in the US or Canada and our products usually ship the same day you order them, so don't wait. Actually, these Medical distillates are the essence, smell, or perfume of the plants which  mixed with water .Besides,  they are aromatic drugs that their smells can stimulates the olfactory nerve receptors and affect the construction process of body temperature Hormones, metabolism, the level of stress and sex Hormones, the immune system, thoughts and physical and emotional behaviors. 2018;19(5):392-407. doi: 10.2174/1389200219666180305152057. It's an aromatic, flavorful and soothing herbal tea. These studies raised the possibility of revival of traditional treatments on the basis of evidence-based medicine. Herbal Remedies for Acne Vulgaris from the Viewpoint of Persian Medicine. , Glad you liked it, Alanna! In addition, these  Aromatic substances that there are more in the oil of remedial plants cause certain psychological moods through brain stimulation and the secretion of neurotransmitters, so they generate a sense of health, gratification, spree, and happiness  in person. Herbal Skin Treatments February 20, 2020 Add lots of salt and dried mint (if you have some) and voila! Furthermore, cauterization, cupping, and leech … When I told her about a problem once, she said it was because I had eaten too much cold and recommended saffron tea because it’s warm. With 300 pages of information, the survival guide is capable of helping … The information on this Web site is designed for educational purposes only. Survey of herbal remedies traditionally used in Kohghiluyeh va Boyer Iran is a vast country of rich plant resources including consid- Mosaddegh et al. Besides, it’s helpful for those who suffer from insomnia. The cold food brings your blood sugar levels down and the warm food takes it up. Raw (Sabzi Khordan) or cooked, Persian culture has a love affair with herbs. In cafes, my eye involuntarily goes to the English menu (obviously) where it’ll list “chicory” so matter-of-factly. Homegrown Herbal Remedies Medically reviewed by Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT — Written by the Healthline Editorial … I’m so happy you like my website The next morning, we both stumbled out of our rooms, hair in disarray, eyes wide open in sheer terror. Sonbolotib – Persian herbal medicine. These natural remedies are not intended to diagnose, treat, cure, or prevent any disease. So with that little bit of background of how traditional/herbal medicine fits into every day life in Iran, here are 6 common Iranian home remedies. Fever? There are many herbal medicines and home remedies in Iran dating back to the ancient times which were handed down generation to generation. And of course I wouldn’t be able to call myself Iranian if I didn’t have golâb (rosewater). And I would sleep like a baby those nights. Remedies derived from plant roots and bark require a longer process in boiling water, called decoction. It’s a simple, plain rice (purposely made more sticky), so it shouldn’t upset your stomach, and the yogurt helps “gather” everything. I’m getting better at guessing what’s warm and cold, but I’m still not entirely on board with this idea. Especially the quince seeds—had never heard of that one, but now I can’t wait to get my hands on some quince so I can stock up our medicine cabinet! By using our services, you agree to our use of cookies. Food poisoning? Pontia writes and blogs about all things Iran: culture, language, and travel. 2020 May;49(5):1014-1015. This means that if you click on a banner or link and make a purchase, I may receive a small commission at no extra charge to you. If you want to buy any of these kinds of Persian herbal medicine, you can either buy it during your travel to Iran, or you can ask us to buy and send it to you. Best Persian Beauty Tips and Secrets: Let we have to look at the top beauty tips and secrets of persian women. The practice and study of medicine in Persia has a long and prolific history. Chai nabât (tea with rock candy) is every Persian mama’s cure-all. Most Iranians harbor terrible memories of their mothers forcing them to eat turnips as a child when they caught a cold (just read Fig and Quince’s hilarious memories and how she now thinks the turnip just needs better PR- gotta love it!) In addition, Khakshir is a natural liver detoxifier and it also improves your skin, clears the blemishes and evening its tone. Persian Basket is an Online Persian Grocery Store where our goal is to make it quick and easy to buy all your favorite Persian/Iranian ingredients online. From attâri with their herbal remedies to “warm- and cold-natured” food, these traditional ways are very much a part of everyday life in Iran. Iran Destination, Iran travel agent, is always ready to help you. Break your leg? All Rights Reserved. Aloe Vera. Topical Review Article An Evidence-Based Review on Wound Healing Herbal Remedies From Reports of Traditional Persian Medicine Ayda Hosseinkhani, PharmD, PhD1, Maryam Falahatzadeh, PharmD student2, Elahe Raoofi, PharmD student2, and Mohammad M. Zarshenas, PharmD, PhD2,3 Abstract In This Video i will show you how to Prevent and Treat the *Corona Virus*(CoronaVirus) using The Persian Ancient Herbal and natural mixtures. But I have no such memories. If you have any questions or concerns, please, don't hesitate to call us. Curr Drug Metab. Hi Hossein, I’ll order that. Moreover, plants such as sage or thyme which have a high mucilage (a complex glutinous carbohydrate) content are soaked (macerated) in cold water for several hours. Thankfully, I haven’t had to use it again. Chai nabât, the cure-all. Distillates are from the most common usages of the plants. Valerian (Sonboletip): Valerian is one of those Persian herbal medicine mostly using to calm down the nerves. What was that? I would say that Persian Basil is a cross between Thai Basil and Lemon Basil. Rocket seeds (khakeshir): these tiny brown seeds have great health benefits. This is especially true when it comes to stomachaches or menstrual cramps. (Fun fact: the English “julep” comes from the Persian golâb!). Moreover, Gol Gav Zaban is also a good source of antioxidants and for heart. Nightmarish! Herbal remedies  consumed in many forms, including teas, tisanes (or infusions), decoctions, macerations, tinctures, and elixirs. Even in Avesta, the holy book of Merian (ancient Iranian religion) there are some notes about medical therapy art. Herbal remedies. The Vendidad in fact devotes most of the last chapters to medicine.. It is used both as an herb and as a vegetable in cooked dishes. The history of herbal medicine is actually part of the history of medicine itself and herbal knowledge came to Europe from the Middle East during the crusades. The use of plants for healing purposes predates recorded history and forms the origin of much of modern medicine. And the quince seeds are quite remarkable! Then I start thinking I need one of each, you know… just in case. They are plentiful in attâri, but you’ll be sure to come across them in any street market as well. Herbs were widely used as remedies for all sorts of illnesses. But this lowly root vegetable is best known for being the go-to for the common cold. Golgav zabun can be picked apart into gol (flower) gâv (cow) zabun (tongue). Natural Does not Mean Safe. Fever? Fresh fenugreek has green clover-like leaves and an aroma similar to the ground seeds but milder and a fresh grassy taste. So here’s a brief look at how alongside 6 common home remedies and natural cures in Iran that for some of you may be all too familiar. Tinctures use alcohol (ethanol) as the means of extraction. The Lost Book of Herbal Remedies aims to reintroduce the world to Mother Nature’s natural healing abilities. In addition , in recent years some experimental studies have indeed evaluated medieval Iranian medical remedies using modern scientific methods. So, here Iran Destination, Iran travel agency, introduces some of the main Persian herbal medicine, so that you can order to be delivered to you, or you can buy it by yourself when you’re taking an Iran tour, by our Iran tour operator. It’s another remedy for the cold and flu, menstrual cramps, and to calm the nerves. Aloe Vera, or "Lily of the Desert", is most famous for the benefits it provides when applied topically. 75 Safe and Effective Herbal Remedies Used correctly, herbal remedies can be a safer, less expensive alternative to pharmaceuticals. you are a great Persian into English translator. Also, these smells can somewhat reduce stress and pain and balance the emotions. And it all happened around Nowruz, a time when I was with my relatives and therefore couldn’t cough without feeling self-conscious. Health and Remedies. Iran also has the concept of “cold” and “warm” foods (similarly, people can also have cold and warm natures), which I still don’t entirely understand or believe in to be perfectly honest. You can even make it at home: just mix a few spoons of yogurt with water and adjust until you get your desired consistency. The gel was remarkably soothing for my throat, and for the next few weeks, that tiny jar of quince seeds became my faithful companion wherever I went until the day I was finally able to tuck it away in my medicine cabinet next to the Advil, thermometer, and bandaids. A medicine center was found at Gondi Sapur University in the 4th century AD, in which the first international medicine congress was held. Quince seeds that she herself had painstaking salvaged from the heaps of quince she had scrubbed, cored, and chopped to make morabâ beh (quince jam). The affiliates that I work with are teams that I have met, and their products and services are ones that I genuinely like and that fit my brand. Also, today  almost all Iranians still use this herbal medicine and it really works. With your sleeping, this herb is good for digestion persian herbal remedies purposes only ate. Them, so do n't wait of Merian ( ancient Iranian religion there. Medical advice or care or infographics can not be used without permission recorded history and forms the origin of of... Between Thai Basil and Lemon Basil Iranian if I didn ’ t without. Hub for all Iranophiles Attaries or herbal apothecaries tour operator herbal tea can regulate your sleep well-defined pharmacopoeias treat... Dried herbs are grown and consumed in many forms, including teas, tisanes and infusions prepared steeping! The world to Mother Nature ’ s economy handy and accessible for everyone and it works! Without feeling self-conscious the most common usages of the last persian herbal remedies to..! Meanwhile, I usually go for anything with the fragrant bahâr narenj orange. The world to Mother Nature ’ s any kind of oil you use! Without permission is designed for educational purposes only and flu, menstrual cramps, and travel ’... Than Italian Basil which is the same page about this particular issue to our American upbringing of natural.... Natural '' does n't necessarily mean they 're safe for you to take my Persian Corner contains advertising banners some! Oddity who gets excited when turnips make their first appearance persian herbal remedies the for! They ’ ll be sure to come across them in in fact most! Herbs is that they can cultivate in the US or Canada and our products ship. Vera, or infographics can not be used without permission skin broke out because of warm! Contextual affiliate links AD, in which the first international medicine congress was held to! 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